MMA or Mixed Martial Arts is gaining popularity at high speed. Fighters like Anderson Silva, Georges St-Pierre, Conor McGregor, and Ronda Rousey have earned their fortune and reputation in MMA.
If you dream of becoming an MMA fighter professionally, you should start at an early age. Making millions of dollars on ESPN for the UFC is not everybody’s cup of tea, especially with the sudden surge in the people interested in the sport. MMA is also becoming famous for self-defense and training.
MMA is a form of sport which is being played for more than 2000 years. However, there have been numerous changes to the game itself over the period.
Despite its long history, the first state-regulated MMA fight was held in Biloxi, Mississippi on August 23, 1996. This MMA had modern rules which clearly defined fouls, fighting surfaces and the use of the cage.
What Is The Best Way To Start MMA?
The best way to start MMA is by joining an MMA gym. You should never underestimate the importance of the instructor while selecting the gym you want to go to. It might not be the fanciest gym around, but the instructor should be skilled enough to train you.
There are many ‘phony instructors’ around who should be avoided at all costs. Many of the MMA fighters have been trained in garage gyms. So instead of looking at the facilities and the interior of the gym, you should focus on who they have trained.
If you are just doing MMA for your purposes other than becoming a professional MMA fighter, you can be a bit relaxed. However, if your sole purpose of training is becoming a professional, then you should also consider being trained in other areas like Brazilian Jiu-Jitsu, Muay Thai or even boxing. This will give you the confidence to become an all-rounder by making it difficult for your opponent to predict your moves in advance.
Whatever the reasons to join MMA training, you must stay fit and healthy. The diet also plays an important role in maintaining your health and preparing you for becoming a good fighter. Your instructor should be able to guide you on the diet plan. You can also get many books related to the training to help you.
Many times people complain that the schedule of the gym does not correspond with the schedule of their work. In such cases, rather than giving up your MMA training, you should find innovative ways to continue your training.
Building your gym at home for MMA training is not too difficult. You can get instruction from an instructor and then practice them at home. This gives you the liberty to practice at your own time.
What Is The Best Age To Start MMA Training?
With many sports like football or baseball, you should start your training as soon as you can. However, it is not the case with Mixed Martial Arts, Brazilian Jiu-Jitsu or Muay Thai. The training of these sports can be started at the age of 15-16. At this age, the body is developed or is completing development.
It is the best time to start the training of MMA. You should ask your gym to arrange some fights for you locally before you turn 18. This will give a great start to your career in MMA. The UFC does not sign anyone who is below 18.
This does not mean that the training cannot be started later in life. You can get trained for MMA at any later age like in the twenties or even in your thirties if you are just training for self-defense or for keeping yourself healthy and fit. If you are very good at it, you might even be able to reach UFC. Nonetheless, it is not a bad idea to learn a self-defense sport.
How Safe Is MMA?
It is often observed that children who start training for sports like baseball or football are prone to head injuries. There are many cases where the players suffer from CTE (Chronic Traumatic Encephalopathy) at some point in their lives. Many players have to stop playing for this reason.
Due to this, many parents and also teenagers ask, ‘how safe is it to be trained in MMA?’ As per the various studies, MMA is safer than football. It is proved that the head injuries are much less serious without the headgear than with it. The main injuries from MMA occur when you are competing at a higher level. With the safety measures and the right instructor, you are relatively safe while training for MMA.
For Your Safety
When you start training for a combative sport for fun or self-defense or career, you do not want to be injured. That is why it is not safe for you to go into the training without proper safety measures like gears and equipment. It is compulsory to wear your safety guards while training for MMA especially during sparring.
From boxing gloves to the shorts to be worn during training, all the equipment you buy should be able to protect you. There are many kinds of equipment available in the market, most of which are also available online.
You should go for the guards and gears which give you the most safety and comfort. You should be able to make the right movements during the fight as well as be confident enough that you will be protected while under the impact.
Mixed Martial arts or MMA has become the sport of choice worldwide. It is not only a booming career opportunity but also a sport to keep you safe in the real world. It ensures your health and fitness; it is fun and is one of the top combative sports. So go ahead, register in a good MMA gym and start that training now. Please leave us a comment on how this article was useful to you. Till then: Keep Healthy!