We all can agree that quality headgear is one of the most basic fighting equipment pieces. Whether you are a complete beginner at combat sports, or you are a professional boxer, having the best boxing headgear can make a big difference in the quality of your workouts. Now, let’s speak some truth about head guards….
![Top 6 Best Boxing Shoes [Reviews]](https://midcitiesmma.com/wp-content/uploads/2020/05/best-boxing-shoes-768x502.png)
For top performance in boxing, you need to wear the best boxing shoes that you can find. Your sneakers or casual shoes won’t suffice for training. They won’t provide you with the comfort or the quality you need for boxing. And they would, most importantly, just limit your performance! If you realize this and are…
![Top 14 Best Boxing Gloves [Reviewed]](https://midcitiesmma.com/wp-content/uploads/2020/04/boxing-gloves-375473_1280-768x511.jpg)
In the present day, there are so many companies that sell fighting equipment it’s just impossible to choose. Especially, if you are new to combat sports. That’s why we tested, analyzed, reviewed, and compared all kinds of products just to help you choose the best boxing gloves on the market! When you are a beginner…
![Top 13 Best Punching Bags [Buying Guide]](https://midcitiesmma.com/wp-content/uploads/2020/04/kickboxing-5015857_1280-768x534.jpg)
If you train Muay Thai, MMA, boxing or any other combat sports then you need to be in top physical shape. This requires hard training and one of the most important parts is training on a punching bag. That’s why we made this article to help you choose between the top picks on the market….
Today we are reviewing pink punching bags with special attention to all the girls that love martial arts. Boxing, kickboxing, or any other martial art is one of the best ways to keep your body in shape, relieve stress, or just release extra energy. However, going to the gym is not always an option for…
Looking for the best water punching bag? If so, then you’re lucky: that’s what we are going to help you with today! Just so happens that we have prepared our reviews of 5 great water punch bags. They are all excellent, but each of them has its own unique things. Any of them could be…
If you are interested in combat sports then you know heavy bag workouts are an essential part of your martial arts training. Compared to traditional hang-up heavy bags, free-standing punching bags are more convenient for home use. The reason behind that is because they are portable and they don’t need a place to be hung….
![Top 5 Best Free Standing Punching Bags [Buying Guide]](https://midcitiesmma.com/wp-content/uploads/2020/04/taekwondo-1866285_1280-768x575.jpg)
Whether you are practicing boxing, kickboxing, muay thai, MMA or any other combat sport a quality punching bag workouts is one of the most important parts of the training. If you have a lot of space or home fitness you can always go with the traditional style punching bag and hang it from the ceiling….
In times where kids are spending their time on video games and cartoons over physical activity, it can be really hard to make your kid to do something sports-related. However, sports are a great thing for people of all ages and it can be a lot of fun too! One of the best options to…
![Top 5 Best Double End Bags [Buying Guide]](https://midcitiesmma.com/wp-content/uploads/2020/04/david-guliciuc-EW8GCycZUEY-unsplash-1-768x1152.jpg)
When it comes to training speed, the good old heavy bag becomes inadequate. Sure, you can throw some speedy punches at it, but that won’t be enough to develop your speed overall: in particular, your speed of blocking and parrying shots. A double-end striking bag would be the right thing to train your speed with….