Heavy punching is one of the important training tools for combat sports training. If you are a boxing fan, MMA fanatic or Muay Thai enthusiast, Muay Thai heavy bag is the must-have equipment you need. Muay Thai is known as the” art of eight limbs,” you can practice a variety of heavy exercise with it….

Using dummy bags is the best practice if you’re looking to improve on your punches. People use them to improve on their boxing techniques. But they are not limited to the field of boxing. Many people prefer using heavy bags for punching over these dummies and vice versa. Dummy bags are better if you are…

When we talk about combat sports like Muay Thai, boxing, MMA, or kickboxing no one size fits all combat sports. As there is no standard size that fits all, the market is overwhelmed with options. Therefore, making an informed decision can take too much time. Being a heavyweight, you’ll need an adequate heavy bag to…

Looking to train yourself for landing heavy punches and kicks? No equipment is better than a good old heavy bag. There are different types of heavy bags available on the market. But which brand is on top? One brand that comes to mind for good quality heavy bags is Outslayer. It is one of the…

A reflex bag will enable you to get better on your feet, timing, precision, speed, and so much more. So if you want to improve in slipping a jab and be quick on your footwork, then use reflex bags in practice sessions. These reflex bags are great if you want to train with no one…