Century Wavemaster XXL Review

If you are interested in combat sports then you know heavy bag workouts are an essential part of your martial arts training.

Compared to traditional hang-up heavy bags, free-standing punching bags are more convenient for home use. The reason behind that is because they are portable and they don’t need a place to be hung.

Also, you can always move the bag after you finish your training.

In this article, you will find a review of Century Wavemaster XXL, which is one of the best punching bags of this type.

About the Century Brand

Century began producing martial arts products in 1976, and today is recognized as the largest supplier of martial arts gear in the world.

They are well known for making quality combat sports equipment, as well as some of the best freestanding heavy bags around. The Wavemaster XXL is one of their top models and is widely used in gyms all around the world.

About Century Wavemaster XXL

  • Extra-large martial arts training bag with high-quality striking surface
  • Durable vinyl cover and high-density foam fill
  • Low-profile base and ultra-stable weight distribution
  • Weighs roughly 270 pounds when filled with sand or water
  • Stands 69 inches tall and measures a full 18 inches in diameter
  • Available in 3 colors


The training bag itself is made with high-density foam and comes with a heavy-duty vinyl cover on top of a hard plastic base, which could be filled with either water or sand.

The filler is made to distribute force evenly, which makes the bag forgiving to your hands and legs when you are punching and kicking with force.

Wavemaster XXL comes in three different color options which are red, blue and black.

Once you assemble the XXL, it weights at around 270 pounds which includes the weight of the base.

With a diameter of 18 inches and a height of 69 inches, this punching bag is easily named as one of the biggest free standing heavy bags.

In fact, this is what separates the XXL from the rest of the heavy bags in the Wavemaster series.

The better stability this exact punching bag provides makes it more versatile and is great for both serious fighter and hobby sportsmen. However, it can slide a little bit if kicked or punched high at the top.

This is newer Wavemaster model and Century give their best to make the base secure and less likely to splash any water as this is the most common filling choice.

The Century Wavemaster XXL training bag is a bigger and heavier version that the original Wavemaster. That means it’s a lot more stable. Hence, suitable for hard training, powerful punches, and kicks.

Because the XXL is so durable and it can easily be moved around the room, it’s often preferred heavy bag for training centers and homes.

It is also a great choice for fitness or cardio training. Because of its length, you can work on your lower and upper body.

Tips for using the Wavemaster XXL

  • For best stability fill the base with sand
    Another good reason for filling it with sand instead of water is because the water can freeze in a cold weather. If you are storing your punching bag in a garage in the winter and the water freezes, it can damage the base.
  • The noise when you kick and punch the XXL may become a problem depending on the surface you place it on
    If you live in an apartment make sure to place the punching bag on some padded surface like a carpet.
  • The internal foam is high quality, but with the continuous punching and kicking, you may start to see some degradation. Make sure you don’t work only on one side of the bag. That way you will never have to worry about that.
  • Always wear gloves
    Even though that the outer shell is very soft, grinding your knuckles against the vinyl surface is not a good idea and it can leave a trail of your skin on the bag.

Pros and Cons

One of the best advantages a free-standing punching bag like the XXL is that they do not require a large training space and it saves you the hassle of hanging the bag from the ceiling or buying a heavy bag mount.

At the same time, they are easier to fill and move in comparison to the traditional heavy bags.

This is the reason why we recommend this option for people looking to buy a training bag that can be used at home.

The XXL is also perfect for cardio exercise like an aerobic kickboxing class. Therefore, it is excellent for people who just want to lose some weight by doing fun exercises at home.

With a good training space, you are free to do almost all kinds of additional training to help you in the martial arts classes.

+ It is affordable
+ You don’t need tools to assemble it
+ It is portable
+ There is enough striking surface for all kinds of punches and kicks
+ Excellent choice for fitness and cardio workouts

– Water filling may result in an unstable bag


In many ways, this is one of the best free-standing punching bags on the market today.

The Wavemaster XXL is an excellent bag if you want to get fit or just to get extra training at home. Its big size allows for full-body workouts and a variety of techniques.

Overall, this is a great deal for a quality punching bag at an affordable price.


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