Top 3 Best Pink Punching Bags for Women

Today we are reviewing pink punching bags with special attention to all the girls that love martial arts.

Boxing, kickboxing, or any other martial art is one of the best ways to keep your body in shape, relieve stress, or just release extra energy. However, going to the gym is not always an option for a number of people.

So how you can keep your body in shape without going to the gym?

You already know the answer. A punching bag is a great way to train and have fun without leaving your home.

And if you want something more girlish or you just think the most punching bags are ugly, we made this article specifically for you with reviews of the top punching bags for women.

Best Punching Bags for Women Reviewed

Each of the bags we reviewed is suitable for all kinds of training, including cardio training, kicking, and punching. Hitting a punching bag is a great workout because you can burn fat, improve your self-defense, be stronger, and relieve the daily stress. After all, a good bag workout is one of the best exercises for burning calories.

Note, that these pink bags are great for both amateur and more advanced athletes. Just because they are pink, doesn’t mean they are not suitable for serious training, right?

You may also like: Top 5 Free-Standing Bags

RDX Women Punching Bag Set Review

This is a great choice if you are looking for an all-in-one pack for home boxing training. It is packed with everything you need for your home boxing workout!

The bag set includes:

  • Pair of hand wraps
  • Pair of pink boxing gloves
  • Two types of installation hardware
  • Ceiling hook
  • Wall mount
  • Speed rope
  • A strap, in case you would want to fit the bag to the floor
  • Boxing glove keyring
  • Hang Gripper


All the features make it a perfect gift for every girl that wants to train at home or/and love boxing!

The bag itself is made from a durable high-quality Maya Hide Leather built to last long even for everyday use. The kit includes everything you need to practice your technique, increase your stamina, or just burn calories. It is filled with shredded textile material giving it a nice resistance while being safe for your wrist and knuckles.

However, we always advise wearing hand-wraps and boxing gloves when training on a heavy bag.

Another good thing about this women’s heavy bag is that the filling returns its shape quickly and does not sink at the bottom which is a common problem.

The RDX bag is 4ft tall(120cm) and it weights around 44-45lbs(20kg). However, thanks to the zipper on top you can always add more weight if you feel it too light.

Overall, the RDX Women Set is a great product and a great gift for every female martial arts fan.


  • Includes everything you need for home training
  • Stylish design
  • Suitable size for any kind of training
  • Durable outer shell
  • Great value for an affordable price


  • Too light for heavy hitters

Everlast CardioBlast Review

  • Lightweight and durable outer shell
  • Soft feel for cardio and conditioning work
  • 40″(1 meter) bag length suitable for punches, knees, and kicks
  • 40lbs
  • 11.5″ diameter
  • 120 days warranty


A lot of ladies just want to get in shape at home with a fun and good workout. If you are one of them then Everlast CardioBlast is a perfect choice for you!

The CardioBlast is a great tool for breaking in some sweat and burning calories.

Everlast is one of the top manufacturers of fighting equipment. Therefore, you can expect high-quality products like this one.

This ladies heavy bag has a light and soft outer shell providing a nice feel when you are hitting it. Hence, you don’t have to worry about hurting your knuckles or wrist.

With its 40″ length the bag is perfect for all kinds of strikes – punches, kicks, and even knees.

Also, it weighs around 40lbs(18kg) which is not much. However, remember that this bag is made for ladies that want to do cardio workouts. Therefore, it is not suitable for power punches and kicks.

If you are looking to add a more weight, there is a zipper at the top and you can add extra filling such as shredded clothes or sand.

Overall, this ladies boxing bag is a great tool for developing endurance and burning calories.


  • Lightweight and safe for punching
  • Comfortable striking surface
  • It comes filled
  • It has a loop at the bottom so you can fix it to the floor
  • Stylish design
  • 120 days warranty
  • Affordable price


  • Doesn’t include a mount for hanging. However, you can check for mounts here

Everlast Women’s 70 lbs Heavy Bag Kit Review

  • Heavy-duty nylon straps
  • Double-end loop if you want to attach it to the floor
  • Includes 12oz pink boxing gloves
  • Includes pink hand wraps
  • Premium synthetic leather


If you find the above options too light and you want something more heavy to improve your power as well as your endurance, then the Everlast Women’s Heavy Bag Kit is a great choice. It weighs around 70lbs(31kg) and doesn’t swing as much as the other two products.

Furthermore, the kit includes a 108in hand wraps for protection and 12oz pink gloves. Therefore, you won’t need to buy any additional equipment. You can start training right away!

With its durable premium synthetic leather, you must be sure that this product will last you a long time filled with joyful workouts.

Overall, a high-quality heavy bag for women with included gloves and wraps!


  • Comes filled
  • Comfortable for striking
  • Suitable for all kinds of strikes
  • Durable premium synthetic leather
  • Weighs 70lbs. Therefore, suitable for more serious martial arts training
  • Comes with a gloves and wraps
  • Comes with adjustable height customization chain
  • Affordable price


  • A few girls complained that the gloves are too bulky


Q: How to fill the bag?
A: All of the bags we reviewed come pre-filled.

Q: What weight punching bag do I need?
A: It depends on the kind of training you want to do. If you are looking for a bag on which you can improve your power, then buy a heavier one. For cardio purposes use a lighter bag.

Q: Will I build muscles when punching a heavy bag?
A: Not really. You can tone your muscles and become stronger but it won’t make you bulky. Actually, quite the opposite.

Q: Will a heavy bag help me lose weight?
Yes, it is a great cardio workout. Therefore, it is good for losing weight.

Q: Can I punch without gloves?
A: You can but we don’t recommend it. You can hurt your knuckles or wrists very bad. Always use hand wraps and boxing gloves.

Which is the Best Pink Punching Bag for Women?

All of the products reviewed here are very high-quality so you should just pick one that you like the most, and suits your needs best. Remember, the important thing is to have fun and enjoy your workouts!

Similar Posts